Your brain does not know the difference between reality and imagination. This is why controlling your thoughts is important. How is this even possible you ask? My brain is an intelligent, intricate organism, that is the center of control for everything I think, feel, and do. Physiologically speaking, this is…
In order to understand post-traumatic stress (PTS), we must first understand what trauma is. Trauma is a type of injury that is so significant that, it has negative lasting effects on a person. It can be physical, emotional, psychological, or all the above. You can go through traumatic experiences at…
Have you ever been angry? Never mind, that was a rhetorical question. So cast your mind back to a time you were angry. At that moment, you probably did not think critically about how you ended up feeling angry, just the event that, ‘made’ you angry. Well, now that you…
Your brain does not know the difference between reality and imagination. How is this even possible you ask? My brain is an intelligent, intricate organism, that is the center of control for everything I think, feel, and do. Physiologically speaking, this is true, however, in reality, this may not be…
If you’re reading this, you know how difficult relationships can sometimes be. Sometimes, when things don’t work, we ask ourselves why we allowed the dysfunction to continue for as long as it did. Here are 5 reasons we ignore relationship red flags and dysfunction in a relationship. People change This…