Tag: <span>stress</span>

How to Deal with Stress: Tips and Tools

By P. Adusei
April 12, 2020
Anxiety, Stress
No Comments

What Is Stress It goes without saying that when I say stress in this article, I am referring to psychological stress. My favorite definition of psychological stress is by scholars Lazarus & Folkman (1984) which says that it is “a particular relationship between the person and the environment that is…

Do I Need to See a Counselor?: How to Decide

By P. Adusei
April 12, 2020
Anxiety, Counseling, Depression, Individual Treatment, Self-improvement, Stress, Teenage, Therapy
No Comments

So, you have a job, a car, a place to live, and a relatively good job. Sure, you face different struggles in life, but who doesn’t? Your heart may be broken but whose hasn’t? Your job is unfulfilling and draining but at least you have one. You are getting by…

Tag: <span>stress</span>

How to Deal with Stress: Tips and Tools

Do I Need to See a Counselor?: How to Decide

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